// Milford, OH
We guarantee your athlete gains 1mph in speed and 3 inches on their vertical in 90 days — or we train them for free.
| Mon | 6:00 AM - 6:00 PM |
| Tue | 7:00 AM - 6:00 PM |
| Wed | 6:00 AM - 6:00 PM |
| Thu | 7:00 AM - 6:00 PM |
| Fri | 6:00 AM - 4:30 PM |
| Sat | Closed |
| Sun | Closed |
Explosive first step quickness, acceleration, max velocity, and multi-directional speed.
Most young athletes run with inefficient sprint mechanics. Our "Accelerate" protocol rebuilds the biomechanical sequence of the sprint. Through sprint training, plyometrics, and dynamic strength training, we unlock the hidden speed that converts talent into breakaway plays on game day.
Velocity based training and multi-planar movements that transfer to the field.
Functional strength at Athletes Acceleration isn’t about bulk; it’s about transferability. From foundational strength training mastery for younger kids to advanced resistance training for elite high schoolers, we ensure every ounce of strength built translates to faster speed, higher jumps, further throws, harder swings, and more.
Unlocking explosive force that transforms athletic performance when it matters most.
The best athletes produce the most force at the highest speeds. Our advanced plyometric progressions, medicine ball work, and velocity-based training methods transform strength into explosive power outputs that dominate competition.
Designed for specific developmental needs.
Focus on coordination, body awareness, and learning proper running mechanics while keeping it fun.
Introduction to weightlifting, explosive power development, and speed endurance for rising stars.
Advanced periodization, maximum strength output, and recovery strategies for elite performance.
// About This Location
Athletes Acceleration Milford delivers speed, strength, and power training to young athletes across Clermont County and the eastern Cincinnati suburbs. Our CSCS-certified coaches train athletes from Milford, Loveland, Batavia, Goshen, and surrounding communities using velocity-based training methods, structured periodization, and laser timing systems to develop the athletic qualities that translate directly to game-day performance.
Our Milford facility at 5999 Meijer Dr is equipped with professional-grade turf, free weights, plyometric platforms, laser timing systems, and high-speed treadmills. Every session follows a structured training protocol—speed and acceleration work on the turf, strength development in the weight room, and power training through plyometrics and ballistic movements. Our 8:1 athlete-to-coach ratio ensures every rep is coached with precision.
Every new athlete at our Milford location starts with an athlete analysis that includes baseline sprint testing, vertical jump measurement, and a movement evaluation. From there, we build a training plan tailored to their sport, developmental stage, and specific mechanical breakdowns—so every session targets what matters most for their development.
// Your Coaches
General Manager
Casey Robertson brings years of experience in athlete development, including work with the Florida Panthers, NFL Combine preparation, and coaching athletes from age 8 through the professional level.
His passion is developing youth and high school athletes not only to perform at their highest level, but to build the confidence, discipline, accountability, and work ethic that carry into life beyond sports. Casey believes the right training environment can have a lasting impact on an athlete both on and off the field, and he is committed to helping every athlete reach their full potential.
My name is Damian Tillie & I’m a graduate of Franklin College in Indiana. Growing up I played a plethora of sports ultimately choosing to pursue baseball in college as a pitcher while pursuing my B.S. in exercise science. As an athlete I was always a step behind my peers & that’s where my love for the weight room was sparked ultimately helping me reach my goals of playing at the next level. My mission is to help empower other athletes who are in a similar situation to reach their goals while building lasting relationships.
Cole Miller comes to Athletes Acceleration from Mansfield University in Pennsylvania. During his time there, athletes earned several major conference or regional awards including Freshman player of the year in field hockey, regional and conference player of the year in baseball, as well as several first team all conference players. Cole looks forward to returning to the private sector and bringing his experience and knowledge to a new group of athletes.
// Pricing
2 Days a Week
$80/ week
A great starting point for athletes who want to get faster and stronger around a busy schedule. Two coached sessions a week to build speed, strength, and better movement.
3 Days a Week
$90/ week
Our best plan for athletes ready to make real gains. Three coached sessions a week means faster progress in speed, power, and strength.
Year-Round
$70/ week
Year-round training built for long-term results. We train more when your athlete's schedule allows and scale back in-season, so they never lose the progress they've built.
// Common Questions
We train athletes ages 8 through 18 across three age-specific programs: Multi-Sport Foundation (8-12), Competitive Edge (13-15), and College Prep (16-18). Each program is designed for the developmental needs of that age group.
Our free athlete analysis includes baseline speed testing (10/20/40 yard dash), vertical jump measurement, mobility screening, and a consultation with a certified performance coach to create a personalized training plan.
We train athletes across all sports including football, basketball, soccer, baseball, softball, track & field, lacrosse, volleyball, hockey, and more. Our training focuses on universal athletic qualities that transfer to any sport.
We are open Monday 6:00 AM - 6:00 PM, Tuesday 7:00 AM - 6:00 PM, Wednesday 6:00 AM - 6:00 PM, Thursday 7:00 AM - 6:00 PM, Friday 6:00 AM - 4:30 PM, and closed on Saturday and Sunday. Visit us at 5999 Meijer Dr, Milford, OH 45150 or call (513) 822-5332.
No experience is necessary. Our programs are designed to meet athletes where they are, whether they are just starting their athletic journey or preparing for collegiate competition. Every athlete begins with an assessment so we can tailor their training.
We guarantee your athlete will gain at least 1mph in speed and 3 inches on their vertical jump within 90 days of consistent training. If they don't hit those benchmarks, we continue training them at no additional cost until they do. Every athlete is baseline tested on day one and retested monthly so progress is always measurable — no guessing.
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Book a free athlete analysis at our Milford location. See where your child stands, and where we can take them.
